Small Group High Performance Training

High School Athletes | 2-Hour Coached Sessions | Max 12-14 Athletes

2-hour coached sessions. Elite reps. Real feedback.
Max 12-14 athletes per session. $50 + GST per session.

This weekly drop-in session is designed for serious high school athletes who want elite-level coaching, high-repetition reps, and individual feedback in a small group environment.

Each session is limited to 12-14 athletes to ensure quality coaching and meaningful development. Spots are filled on a first come, first served basis based on position.

 Hour 1 — Skill Development
Position-specific training focused on improving technique, consistency and execution.

 Hour 2 — Competitive 6v6 Gameplay
Put your skills to the test through wash drills, game-like scenarios and competitive gameplay designed to improve decision-making, reading the game and executing under pressure.

This is not an open gym — every session is coached, structured, and competitive.

Session Details

• 2-hour high performance training session. • Hour 1 — skill development. Hour 2 — Competitive 6v6 Game play/ wash drills
• Maximum 12-14 athletes per session
• First come, first served registration based on position

Cost: $50 + GST per session
Who: High School
Level: Competitive school & club athletes
Location: Volleydome or Rally Pointe (please check on booking)

Girls

Boys